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Struggling Substance Abuse? Help Is Here
If you are dealing with substance abuse, please know that support is within reach. You can connect with:reach out to :
- Local support groups
- Trusted treatment centers
- Understanding hotlines
Remember, you don't have to navigate this alone. There are individuals ready to assist you on your path to recovery.
National Helpline: 1-800-662-Assistance
If you're experiencing a difficult time, know that you're not alone. The SAMHSA National Helpline is available twenty-four/seven to offer guidance. Trained professionals are ready to talk your concerns and help you locate the resources you need to thrive.
Call 1-800-662-HELP day or night.
Crisis Text Line:
When you're feeling overwhelmed and require assistance, know that you're not alone. Crisis Text Line is a free, confidential service available 24/7. Simply text HOME to 741741 from anywhere in the US, anytime, and connect with a trained crisis counselor. They are there to provide comfort and help you navigate through challenging times.
Texting can be a more comfortable way to express yourself than calling. It allows for time to think before sending your message, creating a safe space for honest and open conversations. Crisis Text Line is a valuable resource for anyone facing difficult emotions. Remember, reaching out is a sign of strength.
Remember that there are safer and healthier ways to cope with challenges.
Life can absolutely throw some curveballs your way, causing stress and trouble. It's natural to resort to unhealthy coping mechanisms when things get tough. However, it's important to recognize that there are more effective ways to navigate these obstacles.